This is 3 seminars by Dai Shihan Phil Legare.
Gedan - From the Ground Up - Phillip Legare
Chudan - Middle Level Seminar - Phillip Legare
Jodan - Upper Level Seminar - Phillip Legare
Length: 5h:22m
Resolution: Up to 720P
Frame Rate: 29.97fps
Bitrate: Up to 14,018kbps
Quality is medium due to the original being a VHS.
